Oh Baby! Directory: Listing Details

Zen Beginnings

697 Mt Pleasant Rd, Downtown, Toronto, Ontario, M4S 2N4

Zen Beginnings is a Family Wellness Centre. Our focus is on providing help to those that wish to start living a healthier lifestyle – hence our name, ‘zen beginnings’, meaning the beginning of living a well balanced zen-life.

Our Holistic Wellness Services are safe for all family members, and we even work with families before they conceive with our Fertility Programs. Our goal is to introduce families to alternative medicine early on, to ensure that everyone is taking the right supplements, eating the right foods and empowering them to make healthful decisions no matter which age or stage they are in. A few things that set us apart from others is that we focus on all the various stages of the lifespan from pregnancy, infancy, childhood, adolescence, adulthood and even the golden years!

Come visit us to: connect with others, receive emotional support, learn to cook in healthful ways, for yourself or your family, and learn how to use natural remedies as a way to promote health and balance. Through one-on-one consultations, group sessions, food demonstration classes and seminars, you will have all the necessary tools to maximize your (and your family's) health and well-being.

Products/Services
Massage Therapy, Naturopathy, Nutritional Counseling, Homeopathy, Osteopathy, Chiropractic, Psychotherapy, Doulas, Itsy Bitsy Yoga, Kids Yoga, Family Yoga, Adult Yoga & Pilates, Prenatal Yoga, Prenatal Childbirth Classes, HypnoBirthing, Infant Massage, Parenting Workshops, Mom & Baby Classes,

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