Watermelon Ice Cubes

Courtesy of: watermelon.org Watermelon Ice Cubes-hi 250

Watermelon ice cubes add a light, fruity flavor to beverages from sparkling water to sodas.

Ingredient:

Watermelon

Instructions:

  1. Puree seedless watermelon and pour into ice cube trays.
  2. Freeze and enjoy in your favourite beverages.

 

Options: Use cookie cutters to make special shapes or cut watermelon into cubes and freeze these instead of watermelon puree. 

Per 1 cup of diced watermelon: 51 calories, 1g protein, 0.7g fat, 12g carbohydrate, 0.6g dietary fibre, 3mg sodium, 186mg potassium. %RDI: 6% Vitamin A, 25% Vitamin C, 10% Thiamine, 11% Vitamin B6, 7% Magnesium.





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