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	<title>Comments on: Fast Foods That Are Healthy? Quick Alternatives to Fast Food</title>
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		<title>By: A Mom and A Baby &#187; Blog Archive &#187; Things You Should Know about Baby Foods</title>
		<link>https://www.ohbabymagazine.com/food/fast-foods-that-are-healthy-quick-alternatives-to-fast-food/#comment-2282</link>
		<dc:creator><![CDATA[A Mom and A Baby &#187; Blog Archive &#187; Things You Should Know about Baby Foods]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 14:52:08 +0000</pubDate>
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		<description><![CDATA[[...] Throughout the course of the day it is important to get something from all the food groups that include fruit, vegetables, grains, dairy and meat and alternatives. If it&#8217;s a day that is booked with after school activities, try to add extra fruits for breakfast and nutrients at lunch to take the pressure off during the dinner rush. Have a stash of pre washed and cut up peppers, celery, carrots, green beans and even corn to add to any on the run meal. Then try some of these quick dinner options that include protein, dairy and vegetables that are quick to prepare and easy to eat on the go&#8230;.More at Fast Foods That Are Healthy? Quick Alternatives to Fast Food &#124; Baby &#8230; [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Throughout the course of the day it is important to get something from all the food groups that include fruit, vegetables, grains, dairy and meat and alternatives. If it&rsquo;s a day that is booked with after school activities, try to add extra fruits for breakfast and nutrients at lunch to take the pressure off during the dinner rush. Have a stash of pre washed and cut up peppers, celery, carrots, green beans and even corn to add to any on the run meal. Then try some of these quick dinner options that include protein, dairy and vegetables that are quick to prepare and easy to eat on the go&#8230;.More at Fast Foods That Are Healthy? Quick Alternatives to Fast Food | Baby &#8230; [&#8230;]</p>
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