Oh Mommy

yogaexercise3

Your Pregnancy & Exercise Questions...

Is it safe to swim for exercise while pregnant? Swimming and biking are examples of non weight bearing exercises and are indicated during pregnancy, but within reason. Make sure to limit your duration to 30 minutes,...

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YourBabysSleepingSoundly

Your baby's sleeping soundly...or is...

Cot Death, or Sudden Infant Death Syndrome (SIDS), affects three families every week in Canada. SIDS is an unexplainable death of an infant, and leaves our community asking some big questions. Charlotte Wenham, a former...

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StrokingTheHead9

Baby Massage - Head and Face

Head and Face by DK Publishing Initially, babies tend to resist head and face massage, particularly during the first few weeks of life, and if the delivery was long or traumatic. Try this massage for three to four...

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SunSafety

Sun Safety

It's great when your baby is old enough to go out to play. However, when we are out having fun it is easy to forget that the sun can cause harm to you and your family. It is a good idea to get into the practice of...

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SimpleTipsForWeaning

Simple Tips for Weaning

1. Try to avoid beginning the weaning process during an illness or developmental milestone or when your baby's schedule is disrupted. 2. Eliminate one nursing session every two or three days to allow your milk...

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Sittingposition

Breastfeeding your baby

Breastfeeding creates a strong bond between mother and baby if feeding time is relaxed and pleasurable for both. Make sure your baby can see you, and smile and talk to him while he is suckling. He will come to associate...

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sleepless_baby

Solving Naptime Problems

Naps are important for your child's health and growth. A nap refreshes a child so that she can maintain her energy for the rest of the day. Studies show that children who nap are more adaptable, have longer attention...

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sleepless_woman

Sleepless Nights

If your baby is waking up every hour or two to breastfeed, bottle-feed or locate his pacifier, you may be wondering just what it is that causes him to wake up so often. The reality is that brief nighttime awakenings are...

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spanking_child

Spanking: It hurts more than you think

The problem with spanking Spanking is hitting. Spanking is meant to cause pain to control a child's behaviour. When you're stressed and angry, spanking may seem like a quick way to stop misbehaviour - but it doesn't...

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sex_after_birth

Sex After Birth

The question: I had my six-week checkup today. My doctor gave me the go-ahead to start having intercourse again, but frankly, I couldn't care less if I ever have sex again! Is there something wrong with me? Ann...

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PregPrep

Pregnancy Preparation with Dr. Fleming

The preconception visit is a key visit to the doctor’s office. The reason for this is that many complications of pregnancy are related to lifestyle. The Society of Obstetricians and Gynecologists of Canada suggest...

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pregnantpepper

Pregnancy & Indigestion

There’s a good chance that you will experience some symptoms of indigestion during the second and third trimesters of your pregnancy. Indigestion is a burning sensation that starts in your stomach and rises up your...

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Baby Care & Parents Information - Oh Baby! Magazine Canada