Mom Unplugged
Having my own business, I am fortunate to have flexibility in my schedule. I can’t imagine how full-time working moms do it all. Even working from home, there are days when I don’t know how I’ll get it all done. I...
What goes up doesn't necessarily always...
There's a dangerous trend on the rise among preschoolers. Forget obesity for the time being. Forget bullying. I'm talking about noses. Or nostrils, more precisely. What possesses kids to stick things up their...
Babies are a gift that...
The inspiration for this book came from two babies, Baby Piper and baby Giacamo as well as a wide eyed sweet young boy named Cosmo as he awaited the arrival of his baby brother-to-be. This adorable little book reminds...
Smart-Trike Zoo
The Smart-Trike™ Zoo Collection is a delightful, trendy animal-themed collection that includes bees, cows, butterflies and frogs. The Zoo Collection is a three-in-one model adaptable for children ten months to three...
Bedtime Battles
There are aspects of parenting that I feel like a total pro in. Then, there's bedtime. The beginning of Cailena's bedtime routine is so sweet; I really, really cherish it. Maybe too much... maybe she knows... It...
Zombie Moms: Not Just for Newborns
The huge on-line success of the book “Go the F**k to Sleep” is due mainly to one thing: Every single parent in the world has uttered these words, either in their inside or outside voice. From the string of...
Be Sun Smart
While most of us love the hot, sunny days, we have become increasingly aware of the perils associated with spending too much time outdoors. Children are at particular risk, racking up between fifty and eighty percent...
Pairing food with exercise
Pairing the right food with your workout will increase endurance, energy and strength according to a summary of nutrition research by experts from the Ontario Kinesiology Association (OKA). “Many people know about...
Chickenpox and pregnancy
It's no mystery diagnosis when blistering red spots speckle the skin form head to toe- it's the chickenpox. But for pregnant women who have sidestepped around early life infection, being exposed to the virus during...
Road Trip? WTF?!
I am experiencing some mild to moderate anxiety over an upcoming family road trip. What the heck are we thinking? How could I ever agree to this? How could my husband think that it’s a smart idea to drive to NYC from...
Healing Hazel
Hazelwood is an alcaline wood that neutralizes acidity throughout the body. Its benefits are significant and it derives its origin from an ancient Indian custom, transmitted over the years. Testimonials from our clients...
Stress: To be or Not to Be
As a Health Practitioner, Massage Therapist and seeker of all great things holistic; I am fully aware of the causes that can lead up to STRESS. I educate and at times lecture to my patients, friends and family about...
